Elemental Pathways
A 10-Week Mentorship in Embodied Healing & the Five Elements
With Natan
Welcome,
If you're here, you're likely at a threshold.
You may be holding space for others and seeking deeper support in holding space for yourself. You may feel an intuitive call to expand your practice—to align your personal journey, professional offerings, and inner wisdom in a more grounded, embodied way.
Elemental Pathways is a 10 week private mentorship designed for practitioners, facilitators, and seekers who want to deepen their relationship to the body, the elements, and the healing arts—while being personally supported in their next evolution.
The Structure
Five Elements Over Ten Weeks
The mentorship follows the ancient rhythm of the Five Elements of Chinese Medicine—Earth, Metal, Water, Wood, and Fire—spending two weeks in each elemental phase. Each element is explored through a blend of live teachings, guided practices, personal inquiry, and integration.
You'll move through the elements not as abstract theory, but as living archetypes within your soma, psyche, and service.
Each fortnight includes:
1x Live Teaching Call
Elemental wisdom, body-mind themes, practical tools
1x Mentorship Circle
Group coaching, integration, reflection, Q&A
Elemental Resource Pack
Qi Gong + meditation practice, seasonal recipe or remedy, journaling prompts
Optional 1:1 Mentoring Session (upgrade)
For personalized support & guidance
The Journey
Week-by-Week Journey
Week 1–2
Finding center. Digesting life. Boundaries, nourishment, and trust in our belonging.
Themes: Overwhelm, self-worth, overgiving, coming home to the body.
Week 3–4
Letting go. Honoring what's been. Breathing deeper into the sacred and the structured.
Themes: Grief, breath, boundaries, refinement, honouring lineage.
Week 5–6
The still place. Listening to the unknown. Resourcing yourself from within.
Themes:Â Fear, rest, trust, restoration, wisdom from silence.
Week 7–8
Emergence. Direction. Vision aligned with your deeper rhythm.
Themes: Anger, stagnation, clarity, creativity, momentum.
Week 9–10
Heart-centered living. Joy as medicine. Intimacy with life.
Themes: Burnout, connection, expression, nervous system regulation.
What You Receive
10 Weeks of Guided Mentorship (Group-Based)
Five Live Teachings on the Five Elements
Five Integration Circles to support real-time questions and sharing
Elemental Practice Library
Qi Gong, sleep meditations, food-as-medicine recipes, acupressure tools
Community Space (Private Online Group)
Upgrade Option: 1:1 Mentoring with Natan (limited spots)
This Is for You If:
You're ready to align your personal growth with your professional path
You want to embody Chinese Medicine principles in a grounded, applicable way
You're seeking more clarity, confidence, and depth in your offerings
You value working in rhythm with nature and the seasons of your life
You long for a held space that nourishes both your healing and your leadership
You do not need to be a therapist to join. Curiosity and commitment are enough.
From Me to You
I created this mentorship to reflect the way I work—body-based, energetically attuned, and rooted in real life.
After over 2,000 one-on-one client sessions, what I've seen again and again is this: when we learn to work with nature—our own inner nature, the elements, the seasons—we stop forcing change, and start aligning with it.